HYROX Race Analysis: Josh Dennis - Copenhagen 01:09:09 | HyCoach

HYROX Race Analysis: Josh Dennis

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Timp total: 01:09:09
Clasament: #164
Clasament AG: #48
Categorie: SOLO · OPEN

Josh Dennis

14-15MAR.20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:12 (49%)

Stations29:40 (43%)

Roxzone5:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+10.4%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:25	-
SkiErg	4:18	281
Running 2	3:51	-
Sled Push	2:50	510
Running 3	4:11	-
Sled Pull	3:46	317
Running 4	4:11	-
Burpee Broad Jump	4:35	416
Running 5	4:26	-
Rowing	4:20	75
Running 6	4:21	-
Farmers Carry	1:51	424
Running 7	4:15	-
Sandbag Lunges	4:19	349
Running 8	4:36	-
Wall Balls	3:41	21
Running Total	34:12	229
Roxzone Total	5:23	237