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Analiză cursă HYROX: Rasmus Ekberg
HYROX Copenhagen — 14 martie 2025
Copenhagen, Denmark · SOLO · OPEN · SWE
Rasmus Ekberg
Timp total
01:14:08
Clasament
#333
Clasament AG
#64
Categorie
SOLO · OPEN
RE
Rasmus Ekberg
14-15
MAR.
2025
2
Finalizat
4,641
HYROX Copenhagen
Copenhagen, Denmark
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
37:08 (50%)
Stations
31:17 (42%)
Roxzone
5:47 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:38/km
+12.7%
5.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:56
-
SkiErg
4:22
409
Running 2
4:12
-
Sled Push
3:01
699
Running 3
4:22
-
Sled Pull
2:57
31
Running 4
4:38
-
Burpee Broad Jump
4:37
433
Running 5
4:45
-
Rowing
4:39
428
Running 6
4:31
-
Farmers Carry
1:43
281
Running 7
4:44
-
Sandbag Lunges
5:06
704
Running 8
5:03
-
Wall Balls
4:52
252
Running Total
37:08
453
Roxzone Total
5:47
352
