HYROX Race Analysis: Alan Kamieniarczyk - Copenhagen 01:17:25 | HyCoach

HYROX Race Analysis: Alan Kamieniarczyk

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · SOLO · OPEN · SWE

Timp total: 01:17:25
Clasament: #462
Clasament AG: #59
Categorie: SOLO · OPEN

Alan Kamieniarczyk

14-15MAR.20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:48 (50%)

Stations32:10 (42%)

Roxzone6:32 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+10.6%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:15	-
SkiErg	4:11	151
Running 2	4:24	-
Sled Push	2:51	539
Running 3	4:32	-
Sled Pull	4:27	737
Running 4	4:29	-
Burpee Broad Jump	4:38	442
Running 5	5:14	-
Rowing	5:10	1072
Running 6	4:47	-
Farmers Carry	1:40	216
Running 7	4:52	-
Sandbag Lunges	4:54	611
Running 8	5:18	-
Wall Balls	4:19	98
Running Total	38:48	585
Roxzone Total	6:32	579