HYROX Race Analysis: Sebastian Notroff - Copenhagen 01:34:23 | HyCoach

HYROX Race Analysis: Sebastian Notroff

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · SOLO · OPEN · GER

Timp total: 01:34:23
Clasament: #1030
Clasament AG: #203
Categorie: SOLO · OPEN

Sebastian Notroff

14-15MAR.20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:49 (51%)

Stations39:44 (42%)

Roxzone6:52 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+10.3%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:59	-
SkiErg	4:43	1020
Running 2	5:21	-
Sled Push	3:15	896
Running 3	5:39	-
Sled Pull	4:36	816
Running 4	5:43	-
Burpee Broad Jump	5:58	907
Running 5	6:13	-
Rowing	4:58	875
Running 6	5:52	-
Farmers Carry	3:07	1270
Running 7	5:54	-
Sandbag Lunges	6:37	1098
Running 8	7:13	-
Wall Balls	6:30	765
Running Total	47:49	1137
Roxzone Total	6:52	690