HYROX Race Analysis: Ruth Hough - Copenhagen 01:04:37 | HyCoach

HYROX Race Analysis: Ruth Hough

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Timp total: 01:04:37
Clasament: #4
Clasament AG: #1
Categorie: SOLO · OPEN

Ruth Hough

14-15MAR.20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:38 (50%)

Stations27:29 (42%)

Roxzone4:34 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:05/km+3.9%3.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:18	-
SkiErg	4:25	4
Running 2	3:48	-
Sled Push	1:41	5
Running 3	4:09	-
Sled Pull	3:12	6
Running 4	4:04	-
Burpee Broad Jump	4:03	40
Running 5	4:05	-
Rowing	4:33	2
Running 6	4:07	-
Farmers Carry	1:32	26
Running 7	3:57	-
Sandbag Lunges	3:22	40
Running 8	4:13	-
Wall Balls	4:41	123
Running Total	32:38	13
Roxzone Total	4:34	7