Analiză cursă HYROX: Samantha Jones - Copenhagen 01:09:03 | HyCoach

Analiză cursă HYROX: Samantha Jones

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Timp total: 01:09:03
Clasament: #25
Clasament AG: #3
Categorie: SOLO · OPEN

Samantha Jones

HYROX Copenhagen

Copenhagen, Denmark

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:07 (48%)

Stations30:39 (44%)

Roxzone5:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:08/km+0.4%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	4:53	131
Running 2	4:04	-
Sled Push	2:11	96
Running 3	4:04	-
Sled Pull	4:21	175
Running 4	3:59	-
Burpee Broad Jump	4:09	48
Running 5	4:04	-
Rowing	5:14	276
Running 6	4:05	-
Farmers Carry	1:25	7
Running 7	4:05	-
Sandbag Lunges	4:03	177
Running 8	4:27	-
Wall Balls	4:23	80
Running Total	33:07	20
Roxzone Total	5:23	62