Analiză cursă HYROX: Olga Augustyniak - Copenhagen 01:09:17 | HyCoach

Analiză cursă HYROX: Olga Augustyniak

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · SOLO · OPEN · GER

Olga Augustyniak

Timp total: 01:09:17
Clasament: #29
Clasament AG: #11
Categorie: SOLO · OPEN

Olga Augustyniak

HYROX Copenhagen

Copenhagen, Denmark

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:13 (51%)

Stations25:27 (37%)

Roxzone8:42 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+5.6%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	5:00	219
Running 2	4:08	-
Sled Push	2:10	95
Running 3	4:28	-
Sled Pull	3:40	28
Running 4	4:16	-
Burpee Broad Jump	0:04	2
Running 5	4:27	-
Rowing	5:25	385
Running 6	4:11	-
Farmers Carry	1:45	120
Running 7	4:22	-
Sandbag Lunges	2:58	12
Running 8	4:52	-
Wall Balls	4:25	86
Running Total	35:13	57
Roxzone Total	8:42	534