Analiză cursă HYROX: Wilma Engquist

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · SOLO · OPEN · SWE

Timp total: 01:18:12
Clasament: #144
Clasament AG: #25
Categorie: SOLO · OPEN

Wilma Engquist

HYROX Copenhagen

Copenhagen, Denmark

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:25 (50%)

Stations32:44 (42%)

Roxzone6:10 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+4.7%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	5:03	256
Running 2	4:39	-
Sled Push	2:18	169
Running 3	4:39	-
Sled Pull	4:41	272
Running 4	4:45	-
Burpee Broad Jump	4:30	86
Running 5	4:55	-
Rowing	5:10	235
Running 6	4:58	-
Farmers Carry	1:46	128
Running 7	4:52	-
Sandbag Lunges	3:46	101
Running 8	5:21	-
Wall Balls	5:30	276
Running Total	39:25	198
Roxzone Total	6:10	175

Analiză cursă HYROX: Wilma Engquist - Copenhagen 01:18:12 | HyCoach