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Analiză cursă HYROX: Carina Søndergaard
HYROX Copenhagen — 14 martie 2025
Copenhagen, Denmark · SOLO · OPEN · DEN
Carina Søndergaard
Timp total
01:23:08
Clasament
#240
Clasament AG
#7
Categorie
SOLO · OPEN
CS
Carina Søndergaard
14-15
MAR.
2025
2
Finalizat
4,641
HYROX Copenhagen
Copenhagen, Denmark
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:21 (48%)
Stations
36:43 (44%)
Roxzone
6:09 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:03/km
+2.7%
4.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:25
-
SkiErg
5:14
388
Running 2
4:52
-
Sled Push
2:30
261
Running 3
4:49
-
Sled Pull
4:29
221
Running 4
4:50
-
Burpee Broad Jump
6:16
370
Running 5
5:02
-
Rowing
5:12
254
Running 6
5:03
-
Farmers Carry
2:11
404
Running 7
5:00
-
Sandbag Lunges
5:06
435
Running 8
5:23
-
Wall Balls
5:45
332
Running Total
40:21
231
Roxzone Total
6:09
173
