HYROX Race Analysis: John Boland & Carl Addison - Copenhagen 00:55:46 | HyCoach

HYROX Race Analysis: John Boland & Carl Addison

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · DOUBLES · OPEN · ENG

·

Timp total: 00:55:46
Clasament: #15
Clasament AG: #3
Categorie: DOUBLES · OPEN

John Boland

Carl Addison

14-15MAR.20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:21 (54%)

Stations21:10 (38%)

Roxzone4:21 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:48/km+9.0%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:54	-
SkiErg	3:51	194
Running 2	3:32	-
Sled Push	1:31	133
Running 3	3:39	-
Sled Pull	2:09	53
Running 4	3:45	-
Burpee Broad Jump	2:22	122
Running 5	3:42	-
Rowing	4:01	51
Running 6	3:47	-
Farmers Carry	1:14	45
Running 7	3:51	-
Sandbag Lunges	2:35	85
Running 8	4:14	-
Wall Balls	3:27	54
Running Total	30:21	22
Roxzone Total	4:21	30