Analiză cursă HYROX: George Grayson & Lee Jordan - Copenhagen 00:57:18 | HyCoach

Analiză cursă HYROX: George Grayson & Lee Jordan

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Timp total: 00:57:18
Clasament: #34
Clasament AG: #13
Categorie: DOUBLES · OPEN

George Grayson

Lee Jordan

HYROX Copenhagen

Copenhagen, Denmark

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:53 (54%)

Stations22:17 (39%)

Roxzone4:13 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:52/km+9.8%3.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:59	-
SkiErg	3:41	49
Running 2	3:35	-
Sled Push	1:35	231
Running 3	3:51	-
Sled Pull	1:57	7
Running 4	3:53	-
Burpee Broad Jump	2:30	174
Running 5	3:53	-
Rowing	4:00	49
Running 6	3:46	-
Farmers Carry	1:13	39
Running 7	3:56	-
Sandbag Lunges	2:29	58
Running 8	4:04	-
Wall Balls	4:52	652
Running Total	30:53	30
Roxzone Total	4:13	20