HYROX Race Analysis: Kenneth Nilausen & Martin Lerner - Copenhagen 01:02:36 | HyCoach

HYROX Race Analysis: Kenneth Nilausen & Martin Lerner

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · DOUBLES · OPEN · DEN

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Timp total: 01:02:36
Clasament: #124
Clasament AG: #16
Categorie: DOUBLES · OPEN

Kenneth Nilausen

Martin Lerner

14-15MAR.20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:49 (57%)

Stations21:53 (35%)

Roxzone5:00 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:29/km+4.0%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	3:49	162
Running 2	4:13	-
Sled Push	1:33	192
Running 3	4:26	-
Sled Pull	2:21	132
Running 4	4:20	-
Burpee Broad Jump	2:08	63
Running 5	4:31	-
Rowing	4:21	294
Running 6	4:25	-
Farmers Carry	1:31	344
Running 7	4:23	-
Sandbag Lunges	2:27	43
Running 8	4:53	-
Wall Balls	3:43	180
Running Total	35:49	177
Roxzone Total	5:00	127