HYROX Race Analysis: Josh Sapwell & Josh Rose - Copenhagen 01:03:44 | HyCoach

HYROX Race Analysis: Josh Sapwell & Josh Rose

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Timp total: 01:03:44
Clasament: #151
Clasament AG: #71
Categorie: DOUBLES · OPEN

Josh Sapwell

Josh Rose

14-15MAR.20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:36 (56%)

Stations23:23 (37%)

Roxzone4:51 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+2.7%2.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:28	-
SkiErg	3:55	253
Running 2	4:16	-
Sled Push	1:51	541
Running 3	4:30	-
Sled Pull	2:35	249
Running 4	4:37	-
Burpee Broad Jump	2:38	229
Running 5	4:37	-
Rowing	4:12	168
Running 6	4:23	-
Farmers Carry	1:37	465
Running 7	4:23	-
Sandbag Lunges	2:42	128
Running 8	4:26	-
Wall Balls	3:53	275
Running Total	35:36	166
Roxzone Total	4:51	100