Analiză cursă HYROX: Miles Marczinkowski & Keanu Hansen - Copenhagen 01:06:11 | HyCoach

Analiză cursă HYROX: Miles Marczinkowski & Keanu Hansen

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · DOUBLES · OPEN · GER

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Timp total: 01:06:11
Clasament: #218
Clasament AG: #104
Categorie: DOUBLES · OPEN

Miles Marczinkowski

Keanu Hansen

HYROX Copenhagen

Copenhagen, Denmark

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:45 (58%)

Stations21:42 (33%)

Roxzone5:49 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+12.6%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:06	-
SkiErg	3:52	213
Running 2	4:30	-
Sled Push	1:20	24
Running 3	4:37	-
Sled Pull	2:13	80
Running 4	4:43	-
Burpee Broad Jump	2:24	136
Running 5	4:47	-
Rowing	4:07	94
Running 6	4:48	-
Farmers Carry	1:32	377
Running 7	5:04	-
Sandbag Lunges	2:39	105
Running 8	5:12	-
Wall Balls	3:35	95
Running Total	38:45	320
Roxzone Total	5:49	315