Analiză cursă HYROX: Paula Åberg & Sara Svensson - Copenhagen 01:04:52 | HyCoach

Analiză cursă HYROX: Paula Åberg & Sara Svensson

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · DOUBLES · OPEN · SWE

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Timp total: 01:04:52
Clasament: #5
Clasament AG: #1
Categorie: DOUBLES · OPEN

Paula Åberg

Sara Svensson

HYROX Copenhagen

Copenhagen, Denmark

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:40 (56%)

Stations23:17 (36%)

Roxzone5:00 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+3.1%2.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:49	-
SkiErg	4:25	117
Running 2	4:22	-
Sled Push	1:30	104
Running 3	4:36	-
Sled Pull	2:20	8
Running 4	4:38	-
Burpee Broad Jump	3:19	187
Running 5	4:35	-
Rowing	4:38	66
Running 6	4:34	-
Farmers Carry	1:21	30
Running 7	4:30	-
Sandbag Lunges	2:24	16
Running 8	4:38	-
Wall Balls	3:20	21
Running Total	36:40	7
Roxzone Total	5:00	5