Analiză cursă HYROX: Rachael Faustino & Lauren Strong - Copenhagen 01:07:44 | HyCoach

Analiză cursă HYROX: Rachael Faustino & Lauren Strong

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Timp total: 01:07:44
Clasament: #32
Clasament AG: #1
Categorie: DOUBLES · OPEN

Rachael Faustino

Lauren Strong

HYROX Copenhagen

Copenhagen, Denmark

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:42 (57%)

Stations23:26 (35%)

Roxzone5:40 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+0.7%3.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:09	-
SkiErg	4:23	93
Running 2	4:38	-
Sled Push	1:34	156
Running 3	4:59	-
Sled Pull	2:55	70
Running 4	4:49	-
Burpee Broad Jump	2:20	28
Running 5	4:47	-
Rowing	4:32	32
Running 6	4:46	-
Farmers Carry	1:54	427
Running 7	4:40	-
Sandbag Lunges	2:28	24
Running 8	5:00	-
Wall Balls	3:20	18
Running Total	38:42	23
Roxzone Total	5:40	89