HYROX Race Analysis: Gill Cotter & Lisa Murphy - Copenhagen 01:18:33 | HyCoach

HYROX Race Analysis: Gill Cotter & Lisa Murphy

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

·

Timp total: 01:18:33
Clasament: #267
Clasament AG: #44
Categorie: DOUBLES · OPEN

Gill Cotter

Lisa Murphy

14-15MAR.20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:32 (57%)

Stations27:46 (35%)

Roxzone6:19 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+3.8%3.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:55	-
SkiErg	4:30	173
Running 2	5:17	-
Sled Push	1:41	275
Running 3	5:24	-
Sled Pull	3:33	342
Running 4	5:30	-
Burpee Broad Jump	3:37	256
Running 5	5:30	-
Rowing	5:03	346
Running 6	5:47	-
Farmers Carry	1:51	399
Running 7	5:29	-
Sandbag Lunges	3:39	426
Running 8	5:44	-
Wall Balls	3:52	281
Running Total	44:32	268
Roxzone Total	6:19	209