Analiză cursă HYROX: Emma Cockburn & Sally Jack - Copenhagen 01:23:08 | HyCoach

Analiză cursă HYROX: Emma Cockburn & Sally Jack

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Timp total: 01:23:08
Clasament: #377
Clasament AG: #184
Categorie: DOUBLES · OPEN

Emma Cockburn

Sally Jack

HYROX Copenhagen

Copenhagen, Denmark

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:00 (54%)

Stations30:04 (36%)

Roxzone8:09 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:38/km+2.8%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:14	-
SkiErg	4:47	428
Running 2	5:24	-
Sled Push	1:33	143
Running 3	5:30	-
Sled Pull	4:20	553
Running 4	5:28	-
Burpee Broad Jump	4:29	486
Running 5	5:31	-
Rowing	5:21	514
Running 6	5:24	-
Farmers Carry	1:39	214
Running 7	5:33	-
Sandbag Lunges	3:10	243
Running 8	6:01	-
Wall Balls	4:45	563
Running Total	45:00	288
Roxzone Total	8:09	482