HYROX Race Analysis: Jonas Krogh & Laura Valgreen - Copenhagen 00:56:35 | HyCoach

HYROX Race Analysis: Jonas Krogh & Laura Valgreen

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · DOUBLES · OPEN · DEN

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Timp total: 00:56:35
Clasament: #6
Clasament AG: #2
Categorie: DOUBLES · OPEN

Jonas Krogh

Laura Valgreen

14-15MAR.20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:49 (53%)

Stations22:41 (40%)

Roxzone4:09 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:44/km+0.9%1.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:51	-
SkiErg	3:46	17
Running 2	3:41	-
Sled Push	1:40	61
Running 3	3:39	-
Sled Pull	2:48	105
Running 4	3:40	-
Burpee Broad Jump	2:26	84
Running 5	3:45	-
Rowing	4:04	69
Running 6	3:46	-
Farmers Carry	1:30	169
Running 7	3:43	-
Sandbag Lunges	2:50	73
Running 8	3:48	-
Wall Balls	3:37	134
Running Total	29:49	4
Roxzone Total	4:09	3