Analiză cursă HYROX: Maria Längfors & Pär Nilsson - Copenhagen 01:02:36 | HyCoach

Analiză cursă HYROX: Maria Längfors & Pär Nilsson

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · DOUBLES · OPEN · SWE

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Timp total: 01:02:36
Clasament: #52
Clasament AG: #21
Categorie: DOUBLES · OPEN

Maria Längfors

Pär Nilsson

HYROX Copenhagen

Copenhagen, Denmark

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:23 (56%)

Stations22:30 (36%)

Roxzone4:48 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:25/km+2.0%3.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:44	-
SkiErg	4:00	116
Running 2	4:16	-
Sled Push	1:49	170
Running 3	4:22	-
Sled Pull	2:12	7
Running 4	4:22	-
Burpee Broad Jump	2:45	186
Running 5	4:27	-
Rowing	4:06	74
Running 6	4:20	-
Farmers Carry	1:40	346
Running 7	4:21	-
Sandbag Lunges	2:41	46
Running 8	4:35	-
Wall Balls	3:17	9
Running Total	35:23	89
Roxzone Total	4:48	53