Analiză cursă HYROX: Kristofer Whitfield & Lisa Smith - Copenhagen 01:11:34 | HyCoach

Analiză cursă HYROX: Kristofer Whitfield & Lisa Smith

HYROX Copenhagen — 14 martie 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Timp total: 01:11:34
Clasament: #238
Clasament AG: #33
Categorie: DOUBLES · OPEN

Kristofer Whitfield

Lisa Smith

HYROX Copenhagen

Copenhagen, Denmark

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:56 (57%)

Stations25:03 (35%)

Roxzone5:40 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km-0.3%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:39	-
SkiErg	4:00	127
Running 2	4:57	-
Sled Push	1:54	264
Running 3	4:59	-
Sled Pull	3:13	254
Running 4	4:57	-
Burpee Broad Jump	2:34	124
Running 5	5:11	-
Rowing	4:41	430
Running 6	5:00	-
Farmers Carry	1:45	417
Running 7	4:56	-
Sandbag Lunges	3:04	146
Running 8	5:20	-
Wall Balls	3:52	281
Running Total	40:56	298
Roxzone Total	5:40	199