Analiză cursă HYROX: Stefan Bongers - Belgium 01:15:28 | HyCoach

Stefan Bongers

HYROX Belgium

Belgium, Belgium

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running0:00 (0%)

Stations33:08 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+13.5%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:28	-
SkiErg	4:03	50
Running 2	3:42	-
Sled Push	2:35	45
Running 3	4:02	-
Sled Pull	5:20	66
Running 4	4:10	-
Burpee Broad Jump	4:55	130
Running 5	4:11	-
Rowing	4:21	57
Running 6	4:06	-
Farmers Carry	1:54	75
Running 7	4:12	-
Sandbag Lunges	5:08	111
Running 8	4:32	-
Wall Balls	4:52	43
Running Total	-	-
Roxzone Total	-	-