HYROX Race Analysis: Jocelyn Pacewicz - Nice 01:06:28 | HyCoach

Jocelyn Pacewicz

HYROX Nice

Season 7 (2024-2025)

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Alergare vs Exerciții

Running33:24 (50%)

Stations27:54 (42%)

Roxzone5:14 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:11/km+10.4%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	4:00	19
Running 2	3:51	-
Sled Push	2:41	8
Running 3	4:12	-
Sled Pull	4:24	7
Running 4	4:19	-
Burpee Broad Jump	2:31	1
Running 5	4:21	-
Rowing	4:06	9
Running 6	4:10	-
Farmers Carry	1:32	7
Running 7	4:15	-
Sandbag Lunges	3:24	5
Running 8	4:23	-
Wall Balls	5:16	31
Running Total	33:24	27
Roxzone Total	5:14	28