HYROX Race Analysis: James Long - Nice 01:19:20 | HyCoach

HYROX Race Analysis: James Long

HYROX Nice — 12 octombrie 2024

Nice, France · SOLO · OPEN · GBR

Timp total: 01:19:20
Clasament: #221
Clasament AG: #48
Categorie: SOLO · OPEN

James Long

HYROX Nice

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:40 (51%)

Stations32:27 (41%)

Roxzone6:18 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+11.0%14.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	4:15	212
Running 2	4:24	-
Sled Push	2:38	235
Running 3	5:02	-
Sled Pull	4:15	70
Running 4	5:05	-
Burpee Broad Jump	5:08	301
Running 5	5:09	-
Rowing	4:27	120
Running 6	4:53	-
Farmers Carry	1:47	145
Running 7	4:53	-
Sandbag Lunges	4:36	233
Running 8	6:54	-
Wall Balls	5:21	172
Running Total	40:40	313
Roxzone Total	6:18	228