Analiză cursă HYROX: Melissa Ould Youcef - Nice 01:32:31 | HyCoach

Analiză cursă HYROX: Melissa Ould Youcef

HYROX Nice — 12 octombrie 2024

Nice, France · SOLO · OPEN · FRA

Melissa Ould Youcef

Timp total: 01:32:31
Clasament: #110
Clasament AG: #29
Categorie: SOLO · OPEN

Melissa Ould Youcef

HYROX Nice

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:23 (51%)

Stations37:36 (41%)

Roxzone7:36 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:55/km+9.8%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:26	-
SkiErg	5:07	121
Running 2	5:36	-
Sled Push	2:25	59
Running 3	5:55	-
Sled Pull	5:45	38
Running 4	6:00	-
Burpee Broad Jump	6:49	155
Running 5	6:12	-
Rowing	5:22	97
Running 6	5:48	-
Farmers Carry	1:55	33
Running 7	6:09	-
Sandbag Lunges	4:15	66
Running 8	6:19	-
Wall Balls	5:58	107
Running Total	47:23	157
Roxzone Total	7:36	156