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Analiză cursă HYROX: Rachel Hayden & Demi Osborne
HYROX Nice — 12 octombrie 2024
Nice, France · DOUBLES · PRO · GBR
Rachel Hayden
·
Demi Osborne
Timp total
01:24:56
Clasament
#12
Clasament AG
#7
Categorie
DOUBLES · PRO
RH
Rachel Hayden
DO
Demi Osborne
12
OCT.
2024
Finalizat
2,084
HYROX Nice
Nice, France
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
44:01 (52%)
Stations
33:50 (40%)
Roxzone
7:10 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:30/km
+8.2%
8.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:27
-
SkiErg
4:39
16
Running 2
5:04
-
Sled Push
2:39
9
Running 3
5:15
-
Sled Pull
7:39
13
Running 4
5:27
-
Burpee Broad Jump
2:42
2
Running 5
5:20
-
Rowing
5:14
18
Running 6
5:19
-
Farmers Carry
2:10
16
Running 7
5:29
-
Sandbag Lunges
3:48
7
Running 8
6:43
-
Wall Balls
4:59
15
Running Total
44:01
11
Roxzone Total
7:10
14