Analiză cursă HYROX: Fernando Contreras & Sébastien Lavallée - Nice 01:00:16 | HyCoach

Analiză cursă HYROX: Fernando Contreras & Sébastien Lavallée

HYROX Nice — 12 octombrie 2024

Nice, France · DOUBLES · OPEN · FRA

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Timp total: 01:00:16
Clasament: #10
Clasament AG: #7
Categorie: DOUBLES · OPEN

Fernando Contreras

Sébastien Lavallée

HYROX Nice

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:30 (56%)

Stations22:10 (37%)

Roxzone4:41 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:11/km+8.4%2.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:06	-
SkiErg	3:38	14
Running 2	3:58	-
Sled Push	1:18	7
Running 3	4:11	-
Sled Pull	3:21	123
Running 4	4:16	-
Burpee Broad Jump	2:37	81
Running 5	4:13	-
Rowing	4:05	33
Running 6	4:18	-
Farmers Carry	1:14	5
Running 7	4:18	-
Sandbag Lunges	2:29	11
Running 8	4:13	-
Wall Balls	3:28	9
Running Total	33:30	17
Roxzone Total	4:41	26