HYROX Race Analysis: Danny Rae

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · PRO · GBR

Timp total: 00:59:47
Clasament: #4
Clasament AG: #2
Categorie: SOLO · PRO

Danny Rae

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running28:32 (48%)

Stations26:11 (44%)

Roxzone5:08 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate3:34/km+7.4%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	3:53	11
Running 2	3:10	-
Sled Push	2:29	12
Running 3	3:24	-
Sled Pull	3:31	1
Running 4	3:25	-
Burpee Broad Jump	2:54	7
Running 5	3:31	-
Rowing	4:00	4
Running 6	3:31	-
Farmers Carry	1:33	11
Running 7	3:24	-
Sandbag Lunges	3:26	8
Running 8	3:49	-
Wall Balls	4:25	9
Running Total	28:32	7
Roxzone Total	5:08	16

HYROX Race Analysis: Danny Rae - London 00:59:47 | HyCoach