HYROX Race Analysis: Ross Mckenzie - London 01:21:53 | HyCoach

HYROX Race Analysis: Ross Mckenzie

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:21:53
Clasament: #81
Clasament AG: #5
Categorie: SOLO · PRO

Ross Mckenzie

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:03 (46%)

Stations36:59 (45%)

Roxzone6:55 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+14.8%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:39	-
SkiErg	4:19	93
Running 2	4:10	-
Sled Push	3:06	43
Running 3	4:22	-
Sled Pull	5:26	70
Running 4	4:29	-
Burpee Broad Jump	5:25	110
Running 5	4:51	-
Rowing	4:27	59
Running 6	4:42	-
Farmers Carry	1:57	57
Running 7	4:47	-
Sandbag Lunges	4:22	46
Running 8	5:06	-
Wall Balls	7:57	103
Running Total	38:03	92
Roxzone Total	6:55	86