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HYROX Race Analysis: Sebastian O'Hara
HYROX London — 29 noiembrie 2024
London, United Kingdom · SOLO · PRO · GBR
Sebastian O'Hara
Timp total
01:30:50
Clasament
#110
Clasament AG
#28
Categorie
SOLO · PRO
SO
Sebastian O'Hara
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
38:36 (42%)
Stations
45:13 (50%)
Roxzone
7:06 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:50/km
+3.4%
11.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:48
-
SkiErg
4:30
122
Running 2
4:24
-
Sled Push
4:26
124
Running 3
4:22
-
Sled Pull
5:48
81
Running 4
4:29
-
Burpee Broad Jump
6:47
127
Running 5
4:46
-
Rowing
4:56
114
Running 6
4:36
-
Farmers Carry
2:42
109
Running 7
4:33
-
Sandbag Lunges
6:32
120
Running 8
5:43
-
Wall Balls
9:32
116
Running Total
38:36
96
Roxzone Total
7:06
91
