HYROX Race Analysis: Ethan Gilbert - London 01:17:30 | HyCoach

HYROX Race Analysis: Ethan Gilbert

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:17:30
Clasament: #72
Clasament AG: #4
Categorie: SOLO · PRO

Ethan Gilbert

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:44 (40%)

Stations40:53 (53%)

Roxzone5:58 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:51/km+6.7%6.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:04	46
Running 2	3:28	-
Sled Push	4:58	155
Running 3	3:55	-
Sled Pull	7:07	119
Running 4	3:43	-
Burpee Broad Jump	4:26	70
Running 5	3:48	-
Rowing	4:25	62
Running 6	3:48	-
Farmers Carry	4:06	179
Running 7	3:42	-
Sandbag Lunges	5:17	104
Running 8	4:07	-
Wall Balls	6:30	95
Running Total	30:44	26
Roxzone Total	5:58	58