HYROX Race Analysis: Jennifer Nikolaus - London 01:08:51 | HyCoach

HYROX Race Analysis: Jennifer Nikolaus

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · PRO · GER

Jennifer Nikolaus

Timp total: 01:08:51
Clasament: #3
Clasament AG: #2
Categorie: SOLO · PRO

Jennifer Nikolaus

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:18 (44%)

Stations33:19 (48%)

Roxzone5:20 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:47/km+8.3%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:39	-
SkiErg	4:32	16
Running 2	3:25	-
Sled Push	3:05	9
Running 3	3:36	-
Sled Pull	4:35	6
Running 4	3:36	-
Burpee Broad Jump	4:38	28
Running 5	3:47	-
Rowing	4:43	15
Running 6	3:41	-
Farmers Carry	2:02	16
Running 7	3:42	-
Sandbag Lunges	3:46	5
Running 8	3:56	-
Wall Balls	5:58	41
Running Total	30:18	2
Roxzone Total	5:20	4