HYROX Race Analysis: Alexia Yannaros - London 01:17:32 | HyCoach

HYROX Race Analysis: Alexia Yannaros

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · PRO · GBR

Alexia Yannaros

Timp total: 01:17:32
Clasament: #25
Clasament AG: #10
Categorie: SOLO · PRO

Alexia Yannaros

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:54 (48%)

Stations34:17 (44%)

Roxzone6:27 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:37/km+16.7%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:11	-
SkiErg	4:53	53
Running 2	3:59	-
Sled Push	3:23	21
Running 3	4:21	-
Sled Pull	5:18	29
Running 4	4:39	-
Burpee Broad Jump	4:38	29
Running 5	4:33	-
Rowing	5:03	43
Running 6	4:27	-
Farmers Carry	2:07	19
Running 7	4:39	-
Sandbag Lunges	4:49	41
Running 8	5:09	-
Wall Balls	4:06	2
Running Total	36:54	35
Roxzone Total	6:27	33