HYROX Race Analysis: Ross Blake - London 01:04:26 | HyCoach

HYROX Race Analysis: Ross Blake

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:04:26
Clasament: #22
Clasament AG: #5
Categorie: SOLO · OPEN

Ross Blake

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:50 (48%)

Stations28:17 (44%)

Roxzone5:25 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:51/km+7.2%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:45	-
SkiErg	3:57	20
Running 2	3:28	-
Sled Push	2:30	157
Running 3	3:36	-
Sled Pull	3:36	59
Running 4	3:42	-
Burpee Broad Jump	3:08	17
Running 5	3:49	-
Rowing	4:16	21
Running 6	3:42	-
Farmers Carry	1:40	85
Running 7	3:43	-
Sandbag Lunges	3:49	81
Running 8	4:09	-
Wall Balls	5:21	147
Running Total	30:50	31
Roxzone Total	5:25	49