HYROX Race Analysis: Luke Williams

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:15:25
Clasament: #177
Clasament AG: #43
Categorie: SOLO · OPEN

Luke Williams

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:43 (49%)

Stations30:56 (41%)

Roxzone7:51 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+12.6%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:16	-
SkiErg	4:11	136
Running 2	3:59	-
Sled Push	2:37	217
Running 3	4:20	-
Sled Pull	3:24	26
Running 4	4:17	-
Burpee Broad Jump	4:16	117
Running 5	4:34	-
Rowing	4:32	169
Running 6	4:35	-
Farmers Carry	2:06	328
Running 7	4:29	-
Sandbag Lunges	4:56	302
Running 8	5:16	-
Wall Balls	4:54	92
Running Total	36:43	237
Roxzone Total	7:51	390

HYROX Race Analysis: Luke Williams - London 01:15:25 | HyCoach