HYROX Race Analysis: Craig Russell - London 01:34:42 | HyCoach

HYROX Race Analysis: Craig Russell

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:34:42
Clasament: #523
Clasament AG: #117
Categorie: SOLO · OPEN

Craig Russell

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:02 (44%)

Stations45:12 (48%)

Roxzone7:31 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+54.9%17.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:30	-
SkiErg	4:33	499
Running 2	4:06	-
Sled Push	3:11	479
Running 3	4:20	-
Sled Pull	5:21	475
Running 4	4:47	-
Burpee Broad Jump	5:36	326
Running 5	5:02	-
Rowing	4:46	341
Running 6	5:00	-
Farmers Carry	4:50	690
Running 7	6:21	-
Sandbag Lunges	8:52	667
Running 8	7:01	-
Wall Balls	8:03	491
Running Total	42:02	480
Roxzone Total	7:31	341