HYROX Race Analysis: Andrew Hamilton - London 02:19:57 | HyCoach

HYROX Race Analysis: Andrew Hamilton

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Andrew Hamilton

Timp total: 02:19:57
Clasament: #683
Clasament AG: #121
Categorie: SOLO · OPEN

Andrew Hamilton

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Alergare vs Exerciții

Running52:45 (38%)

Stations74:16 (53%)

Roxzone13:00 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:35/km+5.5%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:52	-
SkiErg	6:13	706
Running 2	6:01	-
Sled Push	5:58	700
Running 3	6:34	-
Sled Pull	7:59	669
Running 4	6:16	-
Burpee Broad Jump	10:03	668
Running 5	6:25	-
Rowing	6:57	693
Running 6	6:37	-
Farmers Carry	3:11	658
Running 7	6:21	-
Sandbag Lunges	12:02	687
Running 8	6:41	-
Wall Balls	21:53	687
Running Total	52:45	675
Roxzone Total	13:00	692