HYROX Race Analysis: Yolanda King - London 01:06:08 | HyCoach

HYROX Race Analysis: Yolanda King

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:06:08
Clasament: #4
Clasament AG: #2
Categorie: SOLO · OPEN

Yolanda King

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:41 (46%)

Stations30:17 (46%)

Roxzone5:14 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:50/km-1.4%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:44	-
SkiErg	4:26	4
Running 2	3:39	-
Sled Push	2:02	32
Running 3	3:35	-
Sled Pull	4:30	89
Running 4	3:40	-
Burpee Broad Jump	4:06	31
Running 5	3:48	-
Rowing	4:28	1
Running 6	3:49	-
Farmers Carry	2:12	337
Running 7	3:36	-
Sandbag Lunges	3:31	44
Running 8	3:52	-
Wall Balls	5:02	127
Running Total	30:41	11
Roxzone Total	5:14	12