HYROX Race Analysis: Emma Aston - London 01:18:28 | HyCoach

HYROX Race Analysis: Emma Aston

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:18:28
Clasament: #104
Clasament AG: #25
Categorie: SOLO · OPEN

Emma Aston

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:44 (49%)

Stations33:37 (43%)

Roxzone6:11 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+2.2%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:03	-
SkiErg	4:34	16
Running 2	4:29	-
Sled Push	2:24	158
Running 3	4:36	-
Sled Pull	5:19	259
Running 4	4:40	-
Burpee Broad Jump	5:36	188
Running 5	4:46	-
Rowing	4:48	34
Running 6	4:39	-
Farmers Carry	2:00	190
Running 7	4:35	-
Sandbag Lunges	3:59	125
Running 8	4:59	-
Wall Balls	4:57	114
Running Total	38:44	134
Roxzone Total	6:11	68