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Analiză cursă HYROX: Lianne Hill
HYROX London — 29 noiembrie 2024
London, United Kingdom · SOLO · OPEN · GBR
Lianne Hill
Timp total
01:24:00
Clasament
#366
Clasament AG
#72
Categorie
SOLO · OPEN
LH
Lianne Hill
29
NOV.-1 DEC.
2024
3
Finalizat
16,714
HYROX London
London, United Kingdom
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
42:03 (50%)
Stations
34:33 (41%)
Roxzone
7:29 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:15/km
+13.8%
8.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:10
-
SkiErg
4:42
68
Running 2
4:36
-
Sled Push
3:02
412
Running 3
4:54
-
Sled Pull
4:07
35
Running 4
5:02
-
Burpee Broad Jump
5:35
185
Running 5
5:14
-
Rowing
5:10
202
Running 6
5:23
-
Farmers Carry
2:29
459
Running 7
5:14
-
Sandbag Lunges
4:23
213
Running 8
5:34
-
Wall Balls
5:05
132
Running Total
42:03
246
Roxzone Total
7:29
261
