HYROX Race Analysis: Lauren Ellingham - London 01:27:03 | HyCoach

HYROX Race Analysis: Lauren Ellingham

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Lauren Ellingham

Timp total: 01:27:03
Clasament: #244
Clasament AG: #58
Categorie: SOLO · OPEN

Lauren Ellingham

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running45:12 (52%)

Stations34:10 (39%)

Roxzone7:47 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:39/km+8.5%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:58	-
SkiErg	5:03	281
Running 2	5:06	-
Sled Push	2:28	198
Running 3	5:15	-
Sled Pull	4:44	148
Running 4	5:24	-
Burpee Broad Jump	6:19	289
Running 5	5:29	-
Rowing	5:29	357
Running 6	5:38	-
Farmers Carry	1:55	134
Running 7	5:32	-
Sandbag Lunges	3:52	98
Running 8	5:53	-
Wall Balls	4:20	39
Running Total	45:12	355
Roxzone Total	7:47	303