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Analiză cursă HYROX: Lucy Stratton
HYROX London — 29 noiembrie 2024
London, United Kingdom · SOLO · OPEN · GBR
Lucy Stratton
Timp total
01:28:22
Clasament
#562
Clasament AG
#118
Categorie
SOLO · OPEN
LS
Lucy Stratton
29
NOV.-1 DEC.
2024
3
Finalizat
16,714
HYROX London
London, United Kingdom
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
44:00 (50%)
Stations
37:38 (43%)
Roxzone
6:47 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:30/km
+11.1%
8.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:30
-
SkiErg
5:09
342
Running 2
4:56
-
Sled Push
2:12
74
Running 3
5:10
-
Sled Pull
5:21
272
Running 4
5:31
-
Burpee Broad Jump
7:10
392
Running 5
5:24
-
Rowing
5:11
211
Running 6
5:17
-
Farmers Carry
2:03
247
Running 7
5:29
-
Sandbag Lunges
5:12
364
Running 8
5:48
-
Wall Balls
5:20
172
Running Total
44:00
312
Roxzone Total
6:47
147
