HYROX Race Analysis: Tom Smith - London 01:01:09 | HyCoach

HYROX Race Analysis: Tom Smith

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · CAN

Timp total: 01:01:09
Clasament: #15
Clasament AG: #4
Categorie: SOLO · OPEN

Tom Smith

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:22 (50%)

Stations26:06 (43%)

Roxzone4:46 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:48/km+7.7%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	4:04	134
Running 2	3:27	-
Sled Push	2:36	303
Running 3	3:38	-
Sled Pull	3:40	71
Running 4	3:38	-
Burpee Broad Jump	3:17	44
Running 5	3:47	-
Rowing	4:19	103
Running 6	3:34	-
Farmers Carry	1:30	82
Running 7	3:43	-
Sandbag Lunges	3:19	61
Running 8	4:04	-
Wall Balls	3:21	3
Running Total	30:22	52
Roxzone Total	4:46	30