HYROX Race Analysis: Chay Garside - London 01:06:24 | HyCoach

HYROX Race Analysis: Chay Garside

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:06:24
Clasament: #75
Clasament AG: #7
Categorie: SOLO · OPEN

Chay Garside

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:04 (50%)

Stations27:51 (42%)

Roxzone5:34 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:08/km+5.4%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	4:14	383
Running 2	3:43	-
Sled Push	2:45	441
Running 3	4:00	-
Sled Pull	3:43	85
Running 4	3:59	-
Burpee Broad Jump	3:37	75
Running 5	4:12	-
Rowing	4:24	176
Running 6	4:01	-
Farmers Carry	1:34	121
Running 7	3:55	-
Sandbag Lunges	3:33	115
Running 8	4:21	-
Wall Balls	4:01	39
Running Total	33:04	174
Roxzone Total	5:34	124