HYROX Race Analysis: Tom Shiel - London 01:07:38 | HyCoach

HYROX Race Analysis: Tom Shiel

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:07:38
Clasament: #103
Clasament AG: #27
Categorie: SOLO · OPEN

Tom Shiel

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:37 (48%)

Stations29:42 (44%)

Roxzone5:22 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:05/km+7.6%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	4:10	278
Running 2	3:44	-
Sled Push	2:59	673
Running 3	3:51	-
Sled Pull	3:48	121
Running 4	3:57	-
Burpee Broad Jump	4:00	157
Running 5	3:50	-
Rowing	4:20	121
Running 6	3:57	-
Farmers Carry	1:32	105
Running 7	4:01	-
Sandbag Lunges	3:51	216
Running 8	4:24	-
Wall Balls	5:02	238
Running Total	32:37	137
Roxzone Total	5:22	85