HYROX Race Analysis: Paul Mcmanus - London 01:08:20 | HyCoach

HYROX Race Analysis: Paul Mcmanus

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · IRL

Timp total: 01:08:20
Clasament: #120
Clasament AG: #21
Categorie: SOLO · OPEN

Paul Mcmanus

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:30 (49%)

Stations29:00 (42%)

Roxzone5:54 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:11/km+11.5%8.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:58	-
SkiErg	4:13	371
Running 2	3:46	-
Sled Push	2:31	232
Running 3	4:03	-
Sled Pull	3:49	125
Running 4	4:06	-
Burpee Broad Jump	4:22	257
Running 5	4:05	-
Rowing	4:22	138
Running 6	3:57	-
Farmers Carry	1:25	42
Running 7	4:12	-
Sandbag Lunges	3:40	152
Running 8	4:26	-
Wall Balls	4:38	147
Running Total	33:30	212
Roxzone Total	5:54	209