HYROX Race Analysis: Simon Day - London 01:08:30 | HyCoach

HYROX Race Analysis: Simon Day

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:08:30
Clasament: #123
Clasament AG: #13
Categorie: SOLO · OPEN

Simon Day

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:37 (49%)

Stations29:06 (42%)

Roxzone5:52 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:12/km+7.1%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:12	-
SkiErg	4:02	74
Running 2	3:44	-
Sled Push	2:13	54
Running 3	4:04	-
Sled Pull	4:08	256
Running 4	4:03	-
Burpee Broad Jump	4:45	372
Running 5	4:15	-
Rowing	4:09	21
Running 6	4:02	-
Farmers Carry	1:29	65
Running 7	4:00	-
Sandbag Lunges	3:48	196
Running 8	4:20	-
Wall Balls	4:32	125
Running Total	33:37	221
Roxzone Total	5:52	200