HYROX Race Analysis: Jack Henchy - London 01:09:22 | HyCoach

HYROX Race Analysis: Jack Henchy

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · IRL

Timp total: 01:09:22
Clasament: #148
Clasament AG: #31
Categorie: SOLO · OPEN

Jack Henchy

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:35 (44%)

Stations33:04 (48%)

Roxzone5:47 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:49/km+3.8%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:37	-
SkiErg	4:05	139
Running 2	3:28	-
Sled Push	2:41	383
Running 3	3:41	-
Sled Pull	5:20	906
Running 4	3:39	-
Burpee Broad Jump	5:38	690
Running 5	3:49	-
Rowing	4:19	98
Running 6	3:47	-
Farmers Carry	2:14	996
Running 7	3:36	-
Sandbag Lunges	3:30	99
Running 8	4:00	-
Wall Balls	5:17	332
Running Total	30:35	59
Roxzone Total	5:47	173