HYROX Race Analysis: Arron Lyons - London 01:13:57 | HyCoach

HYROX Race Analysis: Arron Lyons

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:13:57
Clasament: #294
Clasament AG: #80
Categorie: SOLO · OPEN

Arron Lyons

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:13 (49%)

Stations31:24 (42%)

Roxzone6:22 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km-1.2%13.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:05	-
SkiErg	4:12	336
Running 2	4:10	-
Sled Push	2:40	371
Running 3	4:14	-
Sled Pull	4:17	313
Running 4	4:15	-
Burpee Broad Jump	4:19	243
Running 5	4:28	-
Rowing	4:33	378
Running 6	4:12	-
Farmers Carry	2:07	837
Running 7	4:07	-
Sandbag Lunges	4:42	657
Running 8	4:45	-
Wall Balls	4:34	135
Running Total	36:13	441
Roxzone Total	6:22	350