HYROX Race Analysis: Dan Jackson - London 01:15:35 | HyCoach

HYROX Race Analysis: Dan Jackson

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:15:35
Clasament: #360
Clasament AG: #70
Categorie: SOLO · OPEN

Dan Jackson

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:38 (47%)

Stations33:29 (44%)

Roxzone6:33 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+8.3%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:35	-
SkiErg	4:24	783
Running 2	4:01	-
Sled Push	2:58	665
Running 3	4:11	-
Sled Pull	4:12	277
Running 4	4:16	-
Burpee Broad Jump	4:55	428
Running 5	4:10	-
Rowing	4:39	563
Running 6	4:23	-
Farmers Carry	2:07	830
Running 7	4:21	-
Sandbag Lunges	4:35	594
Running 8	4:45	-
Wall Balls	5:39	477
Running Total	35:38	389
Roxzone Total	6:33	434